Hey pregnant mama! Do you want to have an unmedicated birth?

Get ready to feel less overwhelmed and more prepared because all women deserve to have a birth they love!

Do you feel nervous about your birth, wondering how it is going to go?

I make information easy to understand so that pregnant mamas can feel more informed, know what to do, and feel ready for birth.

Take these steps today

Third Trimester of Pregnancy Checklist
Third Trimester of Pregnancy Checklist, Reading, PA Birth Doula

“Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.” - Ina May Gaskin

I’m Karissa, Southeastern PA Doula!

Lancaster, PA doula, Reading, PA Birth Doula

I’m passionate about helping moms have their dream births because your birth story will change you! I watched over 35 births unfold. Through supporting moms to have awesome births, and witnessing their partners lean confidently into their role of being the ultimate support person, I know how incredibly special every birth is.

In a world where birth is overmedicalized, it is common to have fear surrounding birth. My passion is helping women see the incredible, natural God-given design of birth. I believe that when you understand the process, know your options, and spend time preparing, you can have an incredible birth. I believe birth is a scared, natural experience that can be both incredibly peaceful, and powerful at the same time.